Benefits of Honey For Health And Beauty

Benefits of Honey is very diverse. Honey is a natural fluid produced by bees. From the sari-sari flowers and plants are collected by worker bees and bring them to their nest. Inside the nest is the quality of honey produced is also a food for bees. But in its development, humans also use honey as a foodstuff, medicine, and beauty.

benefits of Honey

In terms of health, the benefits of honey can boost the immune system because in there honey antibacterial effects of internal and external. So honey can serve as a shield body and helps the body in the process pembuhkan disease. Apparently honey can also be used as an anti-virus to treat influenza. The fact is proven in medical studies at Pennsylvania State College, as I quoted from okezone.com

In terms of beauty, benefits of honey to moisturize the skin without clogging the pores and contribute to excess oil production. If you have dry skin, then the honey plus the avocado can be a solution to streamline your beautiful face, because it contains moisturizer is beneficial for the skin. In addition, honey can also be used as a scrub to rejuvenate and cleanse the skin from dirt, how to make your own body scrub of honey mixed with some natural ingredients such as bananas and sugar, then smeared these natural ingredients into the skin of the body for 3-5 minutes so that the nutrients contained in it can seep up, then rinse with warm water.

How? It's not great, the benefits of honey for our lives. Let's consumption of honey or take advantage of the nutrients in it for their daily needs. May be useful